Life can often be like a storm — a tidal wave of emotion. Relationships fail… children break our hearts… loved ones die… people let us down… the stresses of life can often make us feel lost! Don’t remain alone in the dark. Life Light Counseling is here to help you find your way! They specialize in the intervention techniques of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, both designed to increase emotional awareness and control. Discover alternative ways of coping with your worries and fears, and learn how to work through difficult emotions and situations more effectively. With the right guidance, there is a way for every one of us to find our own unique and individual capacity for growth.