Gym 22 provides progressive training methods that directly transfer to the outdoor-focused Wyoming lifestyle. In combination with fundamental strength and cardiovascular training, they utilize diverse modalities that include sandbags, stones, Olympic Weightlifting, Strongman training, HIIT, TRX, and yoga. With regularly scheduled group classes, private personal training appointments, and open gym times, your potential for growth is unlimited. Let Gym 22 help you become more active in your life outside of the gym by experiencing their focused and proven programming.