Research shows that the effects of a float session are equivalent to eight hours of deep sleep, making it one of the most efficient and comprehensive relaxation techniques available. A Floatation tank is an enclosed structure which diminishes light and sound. Each tank holds approximately 10 inches of water with 900 lbs. of dissolved Epsom Salts, which enable a person to float effortlessly. The water is heated to an average skin temperature (93.5F) which reduces the sensation between body and water. People float for all sorts of reasons. For example, athletes looking to enhance performance and speed recovery, people who want to manage pain naturally, others who are attempting to unlock their creative minds, and people who just want a break from their busy lives to relax. There are as many reasons to float as there are people in the world!