405 Yoga hosts a vibrant, lively, and happy yoga community. Their roster includes the best teachers in the area, who are committed to teaching classic yoga principles and alignment in a manner that is accessible, challenging, and fun. Strong. Sweaty. Powerful. As a neighborhood Power Flow studio, their core offerings are aimed at building strength, flexibility and community, one class at a time. These classes move at a continuous pace, use repetition to strengthen, and actively engage the body and breath. Create a balance in your practice by pairing their core program with more restorative offerings. Let 405 Yoga help you build a balanced yoga routine for yourself!