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Kama Fitness was created with the idea of community in mind. Their studio is dedicated to creating a feeling of both inner and outer strength, empowerment, and connection. They believe your workouts should be FUN, and not something you have to “get through.” Their thousands of clients are a testament to how much fun, beauty, and strength can be achieved through Aerial, Yoga, and a well rounded fitness program. They primarily offer aerial fusion classes … [read more]
If you push through in one area of your life, the other areas will likely follow. Great fitness of the body leads to great fitness of the mind; achieve it in a way that makes you happy. FortCycle’s no impact rides leave you drenched, but wanting more. All levels, all ages, all the time. Today is a great day to be great. Yes, YOU can! … [read more]
Bedford Bodyworks is Southern NH’s premier center to help you feel, recover, and perform better. Celebrating over 10 years in business, they regularly assist athletes and individuals of all body types to move, repair, and improve their overall well being. Their licensed services include massage, Rolfing Structure Integration, ozone saunas, PEMF therapy, performance stretching, percussor (pulse machine), Live02 oxygen therapy, and more. … [read more]
Delta Grove Yoga is a non-sectarian, spirited community of healers, teachers, and students with their own unique set of beliefs and experiences. Every class, teacher, service, practitioner, snack, and sales item at Delta Groove Yoga represents a valuable resource on the path of self-love and empowerment on all levels! Join them in celebration as you find your GRACEFUL GROOVE! … [read more]
Envision Fitness is your guide to first class fitness and wellbeing. They’re here to help you realize the possibilities and help you achieve results fast. Theyʼre your professional fitness experts, your life motivators, your friends and family on your journey to a healthier body mind and spirit. … [read more]
Thrive Pilates Studio is located in the heart of Sioux Falls, SD. It is a comfortable studio with highly trained instructors that was founded by owner and trainer Tracy Nielsen in 2010. Since then, it has grown to include three additional trainers while keeping classes small and comfortable—so that you get all the benefits of individualized, personalized trainer attention with the benefits (and fun!) of group classes. … [read more]
Current State is a shared space where you and likeminded people can connect – and disconnect – on your journey to your highest self. They offer daily Barre, Yoga, and other wellness practices in beautifully renovated classrooms with views of downtown Providence. They also feature a boutique filled with thoughtfully-sourced soaps, candles, and energy-infused crystals, artfully created to make you feel good. Visit their first floor for organic, good-for-you juices and kombucha made to boost … [read more]
At Rhode Island Hot Yoga, they know that life can be busy and stressful, and it’s not always easy to take care of yourself. That’s why they are committed to helping every individual find greater health and happiness with their unique yoga and fitness classes. They have helped hundreds of students to gain flexibility, banish aches and pains, lose excess weight, manage stress and anxiety, and feel more comfortable in their own skin. You only … [read more]
405 Yoga hosts a vibrant, lively, and happy yoga community. Their roster includes the best teachers in the area, who are committed to teaching classic yoga principles and alignment in a manner that is accessible, challenging, and fun. Strong. Sweaty. Powerful. As a neighborhood Power Flow studio, their core offerings are aimed at building strength, flexibility and community, one class at a time. These classes move at a continuous pace, use repetition to strengthen, and … [read more]
Moxieride is switching gears. They are the first Oklahoma City spin studio to offer a total body workout on an indoor bike. This means more than just a 45 to 60 minute blitz to the body. This means a thrilling, innovative take on a regular spin class! Weights, music, and choreography combine to provide a true total mind-body experience. At Moxieride, they believe in having fun while getting the best workout! Great music and a … [read more]
Get fit, stay fit, and have fun! Courts Plus Community Fitness has all the amenities you need for a healthy lifestyle in the Fargo Moorhead area. Enjoy group fitness classes, yoga, weight room, cardio equipment, personal training, basketball, racquetball, tennis courts, and much more! Courts Plus is also family friendly, featuring an indoor playground, child watch, birthday party packages, and youth programs. On a tight schedule? Check out their Group Exercise schedule to find a … [read more]
Transitions is all about yoga for everybody and every body. No pressure, never too serious… Just fun, feel-good yoga among friends! Whether you are a new student or you’ve been coming to the mat for years, you will enjoy the personal attention you’ll receive while practicing here. Your body doesn’t have to be flexible to start, but a flexible mind, willing to learn something new always helps. You will find a full range of classes … [read more]
Barre-Up is a locally-owned boutique fitness studio in Raleigh, NC. They pride themselves on their warm and friendly “judgement-free” environment, and they encourage each individual to walk through their doors with an open mind. Barre-Up offers a wide variety of morning, daytime & evening fitness classes, so you’re sure to find the right one for you! … [read more]
Carolina Yoga Company is a group of sister studios ready to help you connect with yoga. The Carolina Yoga Company includes Carrboro Yoga, Durham Yoga, and Hillsborough Yoga. They serve the communities of Carrboro, Chapel Hill, Durham, Hillsborough, Pittsboro, and all of central North Carolina by creating a space for connection. This can be a connection of body, mind, and spirit; of the individual and the community; of mindfulness with action, thought, and feeling. You’ll … [read more]
Ninja Park is a place where anyone with any kind of fitness goal can use their fun, functional fitness style to reach their goal in a safe and supportive environment. Their certified team offers classes for all ages and fitnees levels, personal training, birthday parties, summer camps, workshops, and open gym. Their promise is that they will take you further in fitness than you ever thought possible. And they know that if you apply the … [read more]
Elevation is proud to offer a variety of classes from Yin Yoga, Guided Meditation, Warm to Hot Yoga, Room Temp Yoga, Yoga Sculpt and more! All classes are accompanied by fitting music and include the option of hands on adjustments as needed for the benefit of their students. Workshops and trainings are held in a variety of subjects to further knowledge and improve one’s health. They pride themselves on having an extremely knowledgeable, friendly and … [read more]
At Wild Root Yoga Studio, they believe yoga looks and feels different to each individual. They have cultivated a community of yogis from all different backgrounds, body types, and ability levels. They’re confident that you will find a yoga class suitable for you. This studio places emphasis on meeting yourself where you are right now, today. In an effort to be present in your body and in your mind, they hope you’ll come by for … [read more]
Big Top is a venue to learn and create in new ways of exercise, dance, and acrobatics. Specifically in the arts of Aerial Performance. Circus Life! Looking for a place to catch the best shows and productions? A place to learn new ways of fitness? Big Top Performance Art Center is a leading Nebraska Circus that has been dazzling audiences with magical productions since 2015. Whether you’re looking to laugh, cry, or for some good … [read more]
Juniper’s studio is nestled into the peaceful Maple Village/Wedgewood neighborhood just south of O street on 84th, offering the best of both worlds — a quiet community with the convenience of major roadways nearby. They look forward to offering you a calming reprieve from the busyness of everyday life. The team at Juniper Spa & Yoga Studio continually draws inspiration from their connection to this great earth and the magnificent healing powers of Mother Nature. … [read more]
Capitol Row is Des Moines’ first indoor rowing studio. They offer full body, low-impact, trainer led group fitness classes and include continuous coaching, feedback, and encouragement. It all starts with an inclusive environment designed to support every client in achieving their fitness goals. The trainers at Capitol Row believe in inspiring their crew members and connecting with their community. … [read more]
At Benders Flexible Training Studio, their focus is creating a community that is centered around the knowledge that strength in the body creates a powerful mind and direction. They believe you can be better than you were yesterday, both in the studio and in your community. Let the work that you do for your body and mind within these walls guide you outside of them. This studio is for every person, every body, and every … [read more]
Invoke Studio is Indianapolis’ urban fitness oasis. They are a community-minded space for people who aspire to fulfill the full potential of both mind and body. At Invoke, you’ll find over 100 yoga, Pilates, and fitness classes as well as monthly workshops and accredited teacher trainings. … [read more]
Pilates of Jackson classes are offered in a clean, chic, and a supportive family environment. The workouts are challenging yet accessible to all, and instructors continuously change up the routines so that you never get bored. They have great staff to help you with all of your logistical needs, and the best and most qualified instructors to motivate, inspire, and gently push you to be your best. You will transform your body, mind, and life. … [read more]
Soul Synergy Center is an energy hub. They celebrate and nurture all aspects of being—mind, body, and spirit—and commune together in pursuit of healing, transformation, and personal connection. Join them to escape the stresses of life, energize your full being, expand your awareness, and enjoy the camaraderie of your colleagues and friends. … [read more]
At this Waikiki spa, they intertwine authentically crafted Polynesian therapeutic rituals with today’s purest products and proven techniques. The award-winning SpaHalekulani, nestled into one of the finest resorts in Oahu, elevates the spa experience to be both immersive and rejuvenating. They are renowned for their commitment to harmoniously restore their guest’s mind, body, and spirit with a respite that is spiritual, cultural and emotional. … [read more]
Main Street Pilates is a fully equipped classically-based studio committed to teaching the work of Joseph Pilates. Their teachers are a team of highly qualified and fully certified Pilates Instructors, offering private and semi-private sessions, as well as reformer and mat classes. They also offer Barre, a unique and effective fitness class combining elements and techniques of Pilates, Dance and Yoga. … [read more]
At Black Orchid Yoga + Cycle, they work tirelessly to ensure that your experience is unlike any other. Their vibe, family and studio are the things that raise the bar and set them apart! They are contemporary, a little edgy, and they like it LOUD! Although they offer a multitude of classes for every age, skill level and body type, there is one thing that every class delivers consistently… PASSION! At Black Orchid Yoga + … [read more]
Six Degrees is more than a movement studio, it’s a movement. They offer all the amenities of a boutique studio, including small classes, well-stocked locker-rooms, and private and semi-private sessions, but they’re proudest to offer strength and acceptance, inclusiveness and warmth. In this studio, you’ll see people and bodies of all kinds coming together, laughing, offering compliments, working through injuries, and surprising themselves every day. They are pleased to welcome you and your body—as it … [read more]
Kula is an all-inclusive, woman run, boutique yoga studio in the Linden Hills neighborhood of Minneapolis. They provide yoga classes, workshops, private lessons and retreats for all fitness levels. Kula Yoga specializes in safe, results-oriented instruction with a keen focus on physical alignment and spirituality. All of their teachers have years of experience and provide excellent instruction, as well as helpful hands-on adjustments. You want to invest in a holistic fitness regimen that not only … [read more]
Coming to Shine Pilates can change your life. You’ll make Pilates friends, and you’ll look forward to seeing them in class. You’ll hold each other accountable, and you’ll laugh and inspire each other! You’ll see your body transform, your mood improve, and your emotional well-being rise. Chances are good you’ll even sleep better! You’ll Shine even brighter through your day with a regular Pilates schedule. … [read more]
Suspend is one of Louisville’s first movement studios dedicated exclusively to aerial arts and cirque fitness. They offer classes such as aerial yoga, aerial silks, aerial hoop, rope, static trapeze, etc. Classes are designed to improve strength, flexibility, focus, balance, and poise in a playful and inspiring atmosphere, which encourages health and community. … [read more]
At Zen Riot, they believe yoga is a life-altering journey, not just a physical practice, and an opportunity to find your authentic self. They want your practice to foster the love, peace and light that already exists within, so that you can let it shine outside the walls of the studio. That’s why this Bench Neighborhood Yoga Studio aims to create a sense of health and wellbeing for all of its wonderful neighbors. They offer … [read more]
Founded by Erin Romney in 2005, Romney Studios is the premier destination for health and wellness for the greater New Orleans community. Our team of passionate instructors strive to provide clients with the latest, most effective fitness programs to support varying goals. Romney Studios continually investing in our programs, equipment, and facilities, as well as our trainers’s continued education. That continual evolution, coupled with our dedicated team of instructors who can accommodate every age, fitness … [read more]
CrossFit Alaska (CFAK) was founded in 2008. It was one of the first 300 CrossFit gyms to open up in the entire world. A lot of hard work and sweat from many individuals have built it up to what it is today. At CFAK, they provide a strength and conditioning program made up of combinations of weightlifting, cardio and gymnastics. Workouts of the Day (WODs) are all conducted by a dedicated and trained CrossFit coach … [read more]
Spirit Path Yoga and Wellness is a multi faceted health center. They are home to a full schedule of Yoga classes, professional trainings, and a holistic health clinic. Their Spirit Path Wellness clinic has Naturopathic Medicine, Physical Therapy, Ayurvedic Medicine, Massage Therapy, Acupuncture, and Mental Health Services. At Spirit Path, they see your mental and physical health as inextricably linked, so they treat whole individuals, body and soul. Start your journey toward healing and holistic … [read more]
[solidcore] is unlike any workout you’ve ever done before, which means you get results like you’ve never seen before. What makes it so different? They put you through 50 minutes of slow and controlled resistance training to break down your slow-twitch muscle fibers. Why? Because science shows that this is the most effective way to create long lean muscle tone. … [read more]
Yoga is not a performance, it is a practice. As long as we are trying 100% to the best of our abilities and using 100% of the correct technique, we heal.We heal our broken bodies, doubting spirits, cloudy minds, and fearful hearts. What the posture looks like on the outside has no bearing on how much benefit we are getting on the inside. Yoga is not the subject; the student is the subject. In a … [read more]
Welcome to Bliss, Wichita’s home for high-energy fun and total-body health. They aren’t your typical fitness solution. At Bliss, you will push your body, your mind, and your imagination as you challenge yourself and your friends up our 40-foot walls. Whether you have never climbed before or are an experienced pro, you will find routes that both challenge and reward you. Bliss exists to help individuals live full lives through adventure, fitness, mindset, community, nutrition, … [read more]
At Opti-Life, they are devoted to your total health and happiness. You’ll find as much community as you’ll find fitness. Join members-only tribes of art lovers, gardeners, or other interest areas. Take workshops on reducing stress or eating well. Crank up your heart rate on the treadmills in our cutting-edge Tread X studio. Then relax and recover with a refreshing, organic smoothie at their friendly on-site cafe. Opti-Life offers state-of-the-art fitness equipment, spa and wellness … [read more]
Banya 5 strives to create a rigorous, exhilarating and relaxing experience in a warm and welcoming “third place” where people can participate in cultural bathing traditions as a self-directed means of relaxation and rejuvenation. It is an environment which promotes wellness, vitality and rejuvenation of the soul in the tradition of Turkish hammams, Russian banyas, Finnish saunas and Japanese bath houses. Join the Banya 5 community and immerse yourself in this unique sensory experience. … [read more]
The classes at Spokane Barre are high intensity but low impact, blending traditional barre components, strength training, yoga/pilates, and bursts of cardio for a well rounded and complete exercise. They offer modifications in all classes to suit individual needs, goals and fitness levels. Come experience their style of barre and their community! … [read more]
Climbing allows you to challenge yourself to whatever extent you feel comfortable. Climb as high as you want and then come down when you are ready. The only requirement is the desire to try something new, exciting and addicting! The goal at Wild Walls is to offer a controlled and enjoyable environment for anyone to experience all that indoor climbing has to offer. Their expert staff is always ready to answer your questions and help … [read more]
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. They also offer a nutritional program. Simply put, 9Round Nutrition is eating the right foods, at the right times, in the … [read more]
Love Hive seeks to provide a studio culture where all students feel welcome and free. They offer accessible teachings that are relatable and applicable to the real world. They are into laughter, fun, and being in practice together. All walks of life, spiritual beliefs, levels, and bodies are welcome. Moving mindfully with our breath, in the presence of a supportive community is a great idea. These simple acts support us in cultivating connection with ourselves … [read more]
By integrating sleek contemporary design into a custom, state-of-the-art facility, HYLO believes their commitment to a superior customer experience is manifest in every detail. From passionate, experienced trainers, to top-of-the-line equipment (e.g., cycles designed by the U.S. Olympic Cycling Team), their principal promise to their members is to deliver the MOST EFFECTIVE WORKOUTS, in the FINEST FACILITY, at the BEST VALUE. They look forward to working hard to deliver on this promise for you. … [read more]
Voted Charleston’s Best Pilates Studio 2018, Longevity Fitness is proud to be the Holy City’s boutique destination for Pilates, Personal Training, Group Fitness and Wellness. Often called “the fitness studio that feels like a spa,” their beautiful penthouse space is where Charleston goes to find expert functional training, energizing small group classes, and tailored wellness offerings, all under one roof. From Pre-Natal Training, Acupuncture, and Nutrition Coaching, to Reformer Pilates, TRX Training, and their signature … [read more]
Experience an alternative approach to healing by finding the ROOT cause of your suffering. At Healing Tree, you’ll work through many healing modalities to help you uncover what is holding you back, release what is no longer serving you, and adopt new qualities and guidance that serve your highest potential. Address your mind, body, and spirit, and build a better future. … [read more]
Hot Yoga DeLux (HYD) is a premier studio located in North Alabama. Their studio services Madison, Huntsville and the surrounding areas. They specialize in Hot Yoga, Hot Pilates, Hot Yin, Cryotherapy, and health education. Get ready to sweat, purify your body, gain more energy, and acquire knowledge through this healing practice. Their Hot Yoga and Hot Pilates classes are open to all levels of practitioners and are designed to improve physical and mental strength, flexibility, … [read more]
The boxing fitness trend that has been setting New York and LA on fire is now in the Magic City. Battle Republic is a boxing-inspired gym that combines High Intensity Interval Training (HIIT), and strength training for kickass results. With state of the art technology and a DJ booth playing a killer playlist, Battle is for the people who want to put work in and have fun while doing it. One step at a time. … [read more]
There are two things that prevent us from living the most joyful and fulfilling life possible. The first is negative thought patterns. The second is bodily dysfunction and pain. At Spirit of Healing, they believe that we don’t have to let either stop us from enjoying our lives. That’s why Spirit of Healing has brought together bodywork and life coaching for a holistic experience of rejuvenation and healing. … [read more]
The mission at Rise and Shine is to provide a safe place of belonging and support in which individuals gain the courage, clarity and purpose needed to achieve their best physical health and emotional well-being. They work with people who are looking for more out of life. There is a little voice inside their heads that is telling them that something is out of balance. Maybe it is their weight, maybe it is their health, … [read more]
Southtown is a collective of diverse, open-minded individuals connected to yoga, learning and healing. They’ve studied with the best in health and wellness to make their teachings accessible to all. Drop into an all levels yoga class or zen out at a new moon meditation—Southtown’s schedule is as inclusive as their community. … [read more]
What Citizen Yoga does, they do well. They encourage their studentes to move confidently together in the flow of practice, and from this togetherness they create a space to be authentic in struggles and moments of joy. There, you will build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath. … [read more]
Body Pure Pilates offers a distinctive fitness environment that provides their clientele with a sense of warmth and belonging while delivering superior Pilates, related exercise, and wellness experiences to transform your health and fitness. In the words of Joseph Pilates, “In ten sessions, you will feel the difference, in twenty sessions, you will see the difference, and in thirty you will have a whole new body.” … [read more]
Yoga Strong is an inclusive vinyasa yoga studio in Ohio with 2 locations to get your flow on, Canton & Cleveland. Their teachers are trained with a blend of traditional and modern techniques creating the ideal dichotomy of spiritual and fitness oriented yoga. Within the framework of Yoga Strong you will find a staff with highly individualized teaching styles as each instructor is given the flexibility to be themselves completely. At the same time, when … [read more]
Psycle was founded on a vision to create a unique boutique fitness studio. A concept with the intention to support dreams, inspire vision, motivate healthy bodies and passionate souls. A place where there are no judgments. A place you can awaken your soul and fuel your passions. A place you can manifest your dreams and goals. A place you can always come to after a hard day and somehow things just seem OK. A place … [read more]
Fuse Pilates started in 2005 and quickly became one of Washington, DC’s favorite fitness offerings, because their classes combine the best elements of classical Pilates, barre, and yoga in under one hour. Each session focuses on developing functional and balanced strength and flexibility, and shapes beautifully toned physiques in the process. At Fuse, you’ll never get bored or plateau because every class begins with the question “What do you want to work on today?” This … [read more]
At Yoga Del Sol, they view yoga as the art of life, the path to self-mastery and wisdom, and the science of joy, longevity, and well-being. Their teachers are continually practicing, studying, and evolving their practice and teachings to bring the most powerful and inspiring benefits to students’ lives. Instructors use language that is easily understood and focus on helping their students realize their full potential, radiant vitality, balance, strength, and joy. … [read more]
Core Pilates is redefining traditional Pilates classes with a modern spin on the workout that transforms your body. Their signature workouts consist of small movements that result in big changes. The instructors keep you motivated, challenged, and connected to your body and mind — giving you the best workout, better posture, increased flexibility, and toning your entire body in 55 minutes! … [read more]
Barre3 delivers a full body workout using only low-impact movements. With their team of experts—doctors, physical therapists, and anatomy specialists—they developed a signature sequence to produce a strong and balanced body. Barre3 is for everyone, but it’s anything but a one-size-fits-all approach to exercise. Instead, they empower each individual to modify postures and develop body awareness for lasting results. Every workout comes with a rewarding endorphin high and a deep muscle burn—without pain in areas … [read more]
Enjoy this space knowing its foundation was set with intention and purpose. During OM Movement’s build out in 2016, they embedded healing crystals and intentions of light and love into the foundation. Ever since, they have been finding new and innovative ways to learn and to teach in order to provide you with a diverse offering of movement classes. … [read more]
The body, mind, and spirit need variety, challenge, and rest. At Honest Soul Yoga, science and soul dance together in movement and meditation classes organized by intensity and pace (not levels), for a yoga experience that supports a stronger body, happier heart, and more awakened living. Join a community that celebrates your beautiful, genuine, every day life. … [read more]
At Niche, they believe clients should leave feeling taller, stronger, and confident. They intentionally curate a community that is welcoming to all. Through thoughtful movement, clients explore sustainable lifestyle tools to support longevity. Clients receive safe, alignment-based instruction in all varieties of Pilates and Pilates Apparatus that is tailored towards the unique individual. … [read more]
Practice alongside long-time yogis or first-time visitors, regardless of the skill set, Indigo’s doors are always welcoming and inviting. Within their studios, relationships are built, and friendships are borne. Their instructors and members are inclusive and always ready to welcome new yogis into the family. Special events encourage personal interaction among members in a social setting comforting to all. The front desk staff is there to support and assist you, making your Indigo experience a … [read more]
The best in group fitness under one roof with cycling, boxing, yoga, TRX, HIIT, and personal training. State-of-the-art equipment includes Stages Indoor Bikes, color-changing croma LED lights and Performance IQ metrics. Shimano cycling shoes, Manduka yoga mats and props are provided for class patrons. … [read more]
Join a community of JetSetters that is strong, committed, and supportive. From pro-athletes to moms and students, and whether you’re here for a day or committed to years, they’ve got the class option for you. … [read more]
Located in the heart of the Denver Tech Center in Greenwood Village, Colorado, Club Greenwood provides a truly unique fitness experience. This expansive 153,000-square-foot athletic and tennis club is Denver’s premiere full service health club offering over 130 group fitness classes per week including Stages Indoor Cycling®, Les Mills’ BodyPump™ and BodyStep™, Pilates mat, Thermal Yoga® and many other classes. With gorgeous mountain views and a friendly, caring staff, Club Greenwood is sure to become … [read more]
Beyond the extraordinary people who have developed, continue to develop and literally are the soul of this business, Aspen Shakti’s main characters are determination, passion, tenacity, joy, playfulness, teamwork, hospitality and authenticity. This is a place where the human journey and the divine journey meet . . . and in that epic place, which is no doubt messy and beautiful, challenging and blissful, hard and brave and incredible all at the same time, they have … [read more]
Whether you are seeking a rejuvenating week of backpacking, the skills to build your own top-rope anchor, or the determination to make a major change in your life, Women’s Wilderness offers an unforgettable experience that will increase your wilderness skills, refresh your spirit, connect you to new friends and bring you the joy of a wilderness adventure! … [read more]
Priya Pilates is a full-service Pilates studio offering classes and private instruction on the Reformer, Tower, Exo-chair and CoreAlign. Whether you are an athlete trying to improve your game, recovering from an injury, or just want to get in shape, this studio has the answer. … [read more]
Welcome to YogaOasis. Every member of their staff is expertly trained in the art and science of teaching yoga. They offer a wide variety of yoga classes at three locations in Tucson, Arizona. They hope to see you in class soon! … [read more]
Lumos Yoga & Barre is a new fitness studio in the Fairmount neighborhood of Philadelphia. At Lumos, it’s their mission to create a welcoming environment that encourages every client to focus on well-being, and leave feeling empowered, luminous, and supported in their fitness goals – whether they’ve spent an hour at the barre or deepened their yoga practice in one of their unheated power vinyasa classes. Lumos values inclusivity, and their excellent staff of fitness … [read more]
Dragonfly Pilates classes are designed to promote strength, flexibility, balance and body awareness to tone and energize the mind and body. They recognize that no two bodies are alike; all of the sessions at Dragonfly Pilates are customized so that every experience is personal. … [read more]
Freeride’s mission is to provide an energy-filled studio where clients are motivated to achieve their fitness goals through heart-pumping classes taught by experienced instructors. They believe in the power of a positive attitude and encourage each client to break through their fitness barriers at his or her own pace. Whether you are an experienced athlete or have never hopped on a bike or stood by the barre, Freeride will keep you motivated with the most … [read more]
Stacey Reynold is a Licensed Yoga Therapist, and has been teaching yoga since 2000. With almost 20 years of experience teaching, Blue Yoga Nyla’s students are in experienced and nurturing hands. Stacey’s journey to yoga originated from a place of healing. There was something about the practice that was vital to her overcoming a variety of health issues, and a lifelong history of anxiety and depression. Healing can be found at BYN through group classes, … [read more]
YOUR WELLBEING IS EVERYTHING It deserves the top spot on your daily priority list — because when all is well within you, you can take on anything life throws at you. That said, how do you put yourself first? You make one simple choice: Exhale. A unique blend of fitness and spa, exhale is the total wellbeing experience you can escape to any time to center your body and mind. … [read more]
At Equilibrium, we are passionate about our client-focused approach to wellness, where health is not defined as an absence of illness, nor strength measured by the size of a dumbbell you can lift. We work one-on-one with clients to identify each individual’s strengths and challenges. Whether you’re a pregnant woman dealing with sciatica pain, an elite athlete recovering from spinal injury, a retiree seeking the strength to improve your golf game, or a busy mom … [read more]
At Asana Soul Practice, we believe mindfulness is a journey, not a destination. Walk through our doors and encounter a vibrant community of people with a common interest: a workout not just of the body, but of the mind. Enter one of our carefully designed studios and become inspired by our vibrant artwork and lighting. Step onto your mat and find guidance, support and motivation through a creative, unique, engaging — and most importantly, fun … [read more]
Located in the Oak Park suburb of Chicago.  Welcome to class.  Choose your level of intensity: from sweaty power flow to restorative yin to dynamic workouts.  come in.   … [read more]
Welcome Home! Boston Yoga Union is Boston’s newest old-school yoga studio. From the poses, the philosophy, the hard work; to the mystical, the playlist, the sweat AND the surrender: we genuinely love it all. Our teachers first and foremost consider themselves students; and our collective experience shows us that regular practice of yoga is vital to physical health, emotional wellbeing, and spiritual connectedness. With three beautiful spaces, a diverse menu of class styles and levels, … [read more]
At Blissful Monkey we believe that the practice of yoga is its own reward. One person’s yoga practice may be vigorous and flowing, another’s slower and precise. One may have been practicing for years, another just beginning. Each practice is intense and each carries the joy of connecting the mind, body and heart. At Blissful Monkey we have only one rule: If you’re not having fun, you’re not doing it right! … [read more]
At Westside Yoga, we are on a mission to make yoga accessible, fun, and rewarding for everyone! We teach classical yoga with a modern twist, with a focus on mindfulness, fitness, and stress relief. Our classes are taught with Infared Heat Therapy, to improve circulation, reduce inflammation, and detoxify the body. We are a locally owned yoga studio in Atlanta, with a commitment to providing consistently excellent yoga experiences that include yoga lessons, yoga classes, personal training, yoga teacher … [read more]
Low Impact. Community Focused. Results Driven Total Row is a full service fitness boutique in Atlanta. It is the best rowing studio in the city, and provides an unmatched experience in both quality and community. Total Row’s classes are small enough to provide a customized, scalable experience, but large enough to enjoy the energy of a group fitness class. No rowing or fitness experience required! Rowing is taking over the fitness world, and Total Row offers … [read more]
A health, fitness and wellness company based in New York and Los Angeles providing one on one services including personal training, nutrition coaching and various specialty classes (yoga, Pilates, etc.). Our individualized approach allows clients to feel empowered to make lasting lifestyle changes, see results quickly and meet their health and fitness goals. Our experienced professionals are experts in the health and wellness field with varied backgrounds which allow for a multi-faceted experience for our … [read more]
Maggie Vacquier has been teaching Pilates in the Southbay for almost a decade. She was a student athlete (swimmer) at the University of North Carolina at Wilmington and graduated in 2007 before moving to Los Angeles in 2008. In 2010 she completed the Body Arts and Science International (BASI) certification. Maggie has been a guest teacher at several studios around the country. She also has worked closely with physical therapists to use Pilates to aid rehabilitation for her … [read more]
Rumble is here for the people, who put in work and want to have some fun in the process…whether you are searching for a strong body, lean legs, toned abs, a mean uppercut, or to find your confidence.  … [read more]