Fitness

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CrossFit Alaska (CFAK) was founded in 2008. It was one of the first 300 CrossFit gyms to open up in the entire world. A lot of hard work and sweat from many individuals have built it up to what it is today. At CFAK, they provide a strength and conditioning program made up of combinations of weightlifting, cardio and gymnastics. Workouts of the Day (WODs) are all conducted by a dedicated and trained CrossFit coach … [read more]
Spirit Path Yoga and Wellness is a multi faceted health center. They are home to a full schedule of Yoga classes, professional trainings, and a holistic health clinic. Their Spirit Path Wellness clinic has Naturopathic Medicine, Physical Therapy, Ayurvedic Medicine, Massage Therapy, Acupuncture, and Mental Health Services. At Spirit Path, they see your mental and physical health as inextricably linked, so they treat whole individuals, body and soul. Start your journey toward healing and holistic … [read more]
[solidcore] is unlike any workout you’ve ever done before, which means you get results like you’ve never seen before. What makes it so different? They put you through 50 minutes of slow and controlled resistance training to break down your slow-twitch muscle fibers. Why? Because science shows that this is the most effective way to create long lean muscle tone. … [read more]
Yoga is not a performance, it is a practice. As long as we are trying 100% to the best of our abilities and using 100% of the correct technique, we heal.We heal our broken bodies, doubting spirits, cloudy minds, and fearful hearts. What the posture looks like on the outside has no bearing on how much benefit we are getting on the inside. Yoga is not the subject; the student is the subject. In a … [read more]
Welcome to Bliss, Wichita’s home for high-energy fun and total-body health. They aren’t your typical fitness solution. At Bliss, you will push your body, your mind, and your imagination as you challenge yourself and your friends up our 40-foot walls. Whether you have never climbed before or are an experienced pro, you will find routes that both challenge and reward you. Bliss exists to help individuals live full lives through adventure, fitness, mindset, community, nutrition, … [read more]
At Opti-Life, they are devoted to your total health and happiness. You’ll find as much community as you’ll find fitness. Join members-only tribes of art lovers, gardeners, or other interest areas. Take workshops on reducing stress or eating well. Crank up your heart rate on the treadmills in our cutting-edge Tread X studio. Then relax and recover with a refreshing, organic smoothie at their friendly on-site cafe. Opti-Life offers state-of-the-art fitness equipment, spa and wellness … [read more]
Banya 5 strives to create a rigorous, exhilarating and relaxing experience in a warm and welcoming “third place” where people can participate in cultural bathing traditions as a self-directed means of relaxation and rejuvenation. It is an environment which promotes wellness, vitality and rejuvenation of the soul in the tradition of Turkish hammams, Russian banyas, Finnish saunas and Japanese bath houses. Join the Banya 5 community and immerse yourself in this unique sensory experience. … [read more]
The classes at Spokane Barre are high intensity but low impact, blending traditional barre components, strength training, yoga/pilates, and bursts of cardio for a well rounded and complete exercise. They offer modifications in all classes to suit individual needs, goals and fitness levels. Come experience their style of barre and their community! … [read more]
Climbing allows you to challenge yourself to whatever extent you feel comfortable. Climb as high as you want and then come down when you are ready. The only requirement is the desire to try something new, exciting and addicting! The goal at Wild Walls is to offer a controlled and enjoyable environment for anyone to experience all that indoor climbing has to offer. Their expert staff is always ready to answer your questions and help … [read more]
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. They also offer a nutritional program. Simply put, 9Round Nutrition is eating the right foods, at the right times, in the … [read more]
Love Hive seeks to provide a studio culture where all students feel welcome and free. They offer accessible teachings that are relatable and applicable to the real world. They are into laughter, fun, and being in practice together. All walks of life, spiritual beliefs, levels, and bodies are welcome. Moving mindfully with our breath, in the presence of a supportive community is a great idea. These simple acts support us in cultivating connection with ourselves … [read more]
By integrating sleek contemporary design into a custom, state-of-the-art facility, HYLO believes their commitment to a superior customer experience is manifest in every detail. From passionate, experienced trainers, to top-of-the-line equipment (e.g., cycles designed by the U.S. Olympic Cycling Team), their principal promise to their members is to deliver the MOST EFFECTIVE WORKOUTS, in the FINEST FACILITY, at the BEST VALUE. They look forward to working hard to deliver on this promise for you. … [read more]
Voted Charleston’s Best Pilates Studio 2018, Longevity Fitness is proud to be the Holy City’s boutique destination for Pilates, Personal Training, Group Fitness and Wellness. Often called “the fitness studio that feels like a spa,” their beautiful penthouse space is where Charleston goes to find expert functional training, energizing small group classes, and tailored wellness offerings, all under one roof. From Pre-Natal Training, Acupuncture, and Nutrition Coaching, to Reformer Pilates, TRX Training, and their signature … [read more]
Experience an alternative approach to healing by finding the ROOT cause of your suffering. At Healing Tree, you’ll work through many healing modalities to help you uncover what is holding you back, release what is no longer serving you, and adopt new qualities and guidance that serve your highest potential. Address your mind, body, and spirit, and build a better future. … [read more]
Hot Yoga DeLux (HYD) is a premier studio located in North Alabama. Their studio services Madison, Huntsville and the surrounding areas. They specialize in Hot Yoga, Hot Pilates, Hot Yin, Cryotherapy, and health education. Get ready to sweat, purify your body, gain more energy, and acquire knowledge through this healing practice. Their Hot Yoga and Hot Pilates classes are open to all levels of practitioners and are designed to improve physical and mental strength, flexibility, … [read more]
The boxing fitness trend that has been setting New York and LA on fire is now in the Magic City. Battle Republic is a boxing-inspired gym that combines High Intensity Interval Training (HIIT), and strength training for kickass results. With state of the art technology and a DJ booth playing a killer playlist, Battle is for the people who want to put work in and have fun while doing it. One step at a time. … [read more]
There are two things that prevent us from living the most joyful and fulfilling life possible. The first is negative thought patterns. The second is bodily dysfunction and pain. At Spirit of Healing, they believe that we don’t have to let either stop us from enjoying our lives. That’s why Spirit of Healing has brought together bodywork and life coaching for a holistic experience of rejuvenation and healing. … [read more]
The mission at Rise and Shine is to provide a safe place of belonging and support in which individuals gain the courage, clarity and purpose needed to achieve their best physical health and emotional well-being. They work with people who are looking for more out of life. There is a little voice inside their heads that is telling them that something is out of balance. Maybe it is their weight, maybe it is their health, … [read more]
Southtown is a collective of diverse, open-minded individuals connected to yoga, learning and healing. They’ve studied with the best in health and wellness to make their teachings accessible to all. Drop into an all levels yoga class or zen out at a new moon meditation—Southtown’s schedule is as inclusive as their community. … [read more]
What Citizen Yoga does, they do well. They encourage their studentes to move confidently together in the flow of practice, and from this togetherness they create a space to be authentic in struggles and moments of joy. There, you will build a practice that lasts a lifetime, find physical and energetic alignment, and forge connections bound by breath. … [read more]
Body Pure Pilates offers a distinctive fitness environment that provides their clientele with a sense of warmth and belonging while delivering superior Pilates, related exercise, and wellness experiences to transform your health and fitness. In the words of Joseph Pilates, “In ten sessions, you will feel the difference, in twenty sessions, you will see the difference, and in thirty you will have a whole new body.” … [read more]
Yoga Strong is an inclusive vinyasa yoga studio in Ohio with 2 locations to get your flow on, Canton & Cleveland. Their teachers are trained with a blend of traditional and modern techniques creating the ideal dichotomy of spiritual and fitness oriented yoga. Within the framework of Yoga Strong you will find a staff with highly individualized teaching styles as each instructor is given the flexibility to be themselves completely. At the same time, when … [read more]
Psycle was founded on a vision to create a unique boutique fitness studio. A concept with the intention to support dreams, inspire vision, motivate healthy bodies and passionate souls. A place where there are no judgments. A place you can awaken your soul and fuel your passions. A place you can manifest your dreams and goals. A place you can always come to after a hard day and somehow things just seem OK. A place … [read more]
Fuse Pilates started in 2005 and quickly became one of Washington, DC’s favorite fitness offerings, because their classes combine the best elements of classical Pilates, barre, and yoga in under one hour. Each session focuses on developing functional and balanced strength and flexibility, and shapes beautifully toned physiques in the process. At Fuse, you’ll never get bored or plateau because every class begins with the question “What do you want to work on today?” This … [read more]
At Yoga Del Sol, they view yoga as the art of life, the path to self-mastery and wisdom, and the science of joy, longevity, and well-being. Their teachers are continually practicing, studying, and evolving their practice and teachings to bring the most powerful and inspiring benefits to students’ lives. Instructors use language that is easily understood and focus on helping their students realize their full potential, radiant vitality, balance, strength, and joy. … [read more]
Core Pilates is redefining traditional Pilates classes with a modern spin on the workout that transforms your body. Their signature workouts consist of small movements that result in big changes. The instructors keep you motivated, challenged, and connected to your body and mind — giving you the best workout, better posture, increased flexibility, and toning your entire body in 55 minutes! … [read more]
Barre3 delivers a full body workout using only low-impact movements. With their team of experts—doctors, physical therapists, and anatomy specialists—they developed a signature sequence to produce a strong and balanced body. Barre3 is for everyone, but it’s anything but a one-size-fits-all approach to exercise. Instead, they empower each individual to modify postures and develop body awareness for lasting results. Every workout comes with a rewarding endorphin high and a deep muscle burn—without pain in areas … [read more]
Enjoy this space knowing its foundation was set with intention and purpose. During OM Movement’s build out in 2016, they embedded healing crystals and intentions of light and love into the foundation. Ever since, they have been finding new and innovative ways to learn and to teach in order to provide you with a diverse offering of movement classes. … [read more]
The body, mind, and spirit need variety, challenge, and rest. At Honest Soul Yoga, science and soul dance together in movement and meditation classes organized by intensity and pace (not levels), for a yoga experience that supports a stronger body, happier heart, and more awakened living. Join a community that celebrates your beautiful, genuine, every day life. … [read more]
At Niche, they believe clients should leave feeling taller, stronger, and confident. They intentionally curate a community that is welcoming to all. Through thoughtful movement, clients explore sustainable lifestyle tools to support longevity. Clients receive safe, alignment-based instruction in all varieties of Pilates and Pilates Apparatus that is tailored towards the unique individual. … [read more]
Practice alongside long-time yogis or first-time visitors, regardless of the skill set, Indigo’s doors are always welcoming and inviting. Within their studios, relationships are built, and friendships are borne. Their instructors and members are inclusive and always ready to welcome new yogis into the family. Special events encourage personal interaction among members in a social setting comforting to all. The front desk staff is there to support and assist you, making your Indigo experience a … [read more]
The best in group fitness under one roof with cycling, boxing, yoga, TRX, HIIT, and personal training. State-of-the-art equipment includes Stages Indoor Bikes, color-changing croma LED lights and Performance IQ metrics. Shimano cycling shoes, Manduka yoga mats and props are provided for class patrons. … [read more]
Join a community of JetSetters that is strong, committed, and supportive. From pro-athletes to moms and students, and whether you’re here for a day or committed to years, they’ve got the class option for you. … [read more]
Located in the heart of the Denver Tech Center in Greenwood Village, Colorado, Club Greenwood provides a truly unique fitness experience. This expansive 153,000-square-foot athletic and tennis club is Denver’s premiere full service health club offering over 130 group fitness classes per week including Stages Indoor Cycling®, Les Mills’ BodyPump™ and BodyStep™, Pilates mat, Thermal Yoga® and many other classes. With gorgeous mountain views and a friendly, caring staff, Club Greenwood is sure to become … [read more]
Beyond the extraordinary people who have developed, continue to develop and literally are the soul of this business, Aspen Shakti’s main characters are determination, passion, tenacity, joy, playfulness, teamwork, hospitality and authenticity. This is a place where the human journey and the divine journey meet . . . and in that epic place, which is no doubt messy and beautiful, challenging and blissful, hard and brave and incredible all at the same time, they have … [read more]
Whether you are seeking a rejuvenating week of backpacking, the skills to build your own top-rope anchor, or the determination to make a major change in your life, Women’s Wilderness offers an unforgettable experience that will increase your wilderness skills, refresh your spirit, connect you to new friends and bring you the joy of a wilderness adventure! … [read more]
Priya Pilates is a full-service Pilates studio offering classes and private instruction on the Reformer, Tower, Exo-chair and CoreAlign. Whether you are an athlete trying to improve your game, recovering from an injury, or just want to get in shape, this studio has the answer. … [read more]
Welcome to YogaOasis. Every member of their staff is expertly trained in the art and science of teaching yoga. They offer a wide variety of yoga classes at three locations in Tucson, Arizona. They hope to see you in class soon! … [read more]
Lumos Yoga & Barre is a new fitness studio in the Fairmount neighborhood of Philadelphia. At Lumos, it’s their mission to create a welcoming environment that encourages every client to focus on well-being, and leave feeling empowered, luminous, and supported in their fitness goals – whether they’ve spent an hour at the barre or deepened their yoga practice in one of their unheated power vinyasa classes. Lumos values inclusivity, and their excellent staff of fitness … [read more]
Dragonfly Pilates classes are designed to promote strength, flexibility, balance and body awareness to tone and energize the mind and body. They recognize that no two bodies are alike; all of the sessions at Dragonfly Pilates are customized so that every experience is personal. … [read more]
Freeride’s mission is to provide an energy-filled studio where clients are motivated to achieve their fitness goals through heart-pumping classes taught by experienced instructors. They believe in the power of a positive attitude and encourage each client to break through their fitness barriers at his or her own pace. Whether you are an experienced athlete or have never hopped on a bike or stood by the barre, Freeride will keep you motivated with the most … [read more]
Stacey Reynold is a Licensed Yoga Therapist, and has been teaching yoga since 2000. With almost 20 years of experience teaching, Blue Yoga Nyla’s students are in experienced and nurturing hands. Stacey’s journey to yoga originated from a place of healing. There was something about the practice that was vital to her overcoming a variety of health issues, and a lifelong history of anxiety and depression. Healing can be found at BYN through group classes, … [read more]
YOUR WELLBEING IS EVERYTHING It deserves the top spot on your daily priority list — because when all is well within you, you can take on anything life throws at you. That said, how do you put yourself first? You make one simple choice: Exhale. A unique blend of fitness and spa, exhale is the total wellbeing experience you can escape to any time to center your body and mind. … [read more]
At Equilibrium, we are passionate about our client-focused approach to wellness, where health is not defined as an absence of illness, nor strength measured by the size of a dumbbell you can lift. We work one-on-one with clients to identify each individual’s strengths and challenges. Whether you’re a pregnant woman dealing with sciatica pain, an elite athlete recovering from spinal injury, a retiree seeking the strength to improve your golf game, or a busy mom … [read more]
At Asana Soul Practice, we believe mindfulness is a journey, not a destination. Walk through our doors and encounter a vibrant community of people with a common interest: a workout not just of the body, but of the mind. Enter one of our carefully designed studios and become inspired by our vibrant artwork and lighting. Step onto your mat and find guidance, support and motivation through a creative, unique, engaging — and most importantly, fun … [read more]
Located in the Oak Park suburb of Chicago.  Welcome to class.  Choose your level of intensity: from sweaty power flow to restorative yin to dynamic workouts.  come in.   … [read more]
Welcome Home! Boston Yoga Union is Boston’s newest old-school yoga studio. From the poses, the philosophy, the hard work; to the mystical, the playlist, the sweat AND the surrender: we genuinely love it all. Our teachers first and foremost consider themselves students; and our collective experience shows us that regular practice of yoga is vital to physical health, emotional wellbeing, and spiritual connectedness. With three beautiful spaces, a diverse menu of class styles and levels, … [read more]
At Blissful Monkey we believe that the practice of yoga is its own reward. One person’s yoga practice may be vigorous and flowing, another’s slower and precise. One may have been practicing for years, another just beginning. Each practice is intense and each carries the joy of connecting the mind, body and heart. At Blissful Monkey we have only one rule: If you’re not having fun, you’re not doing it right! … [read more]
At Westside Yoga, we are on a mission to make yoga accessible, fun, and rewarding for everyone! We teach classical yoga with a modern twist, with a focus on mindfulness, fitness, and stress relief. Our classes are taught with Infared Heat Therapy, to improve circulation, reduce inflammation, and detoxify the body. We are a locally owned yoga studio in Atlanta, with a commitment to providing consistently excellent yoga experiences that include yoga lessons, yoga classes, personal training, yoga teacher … [read more]
Low Impact. Community Focused. Results Driven Total Row is a full service fitness boutique in Atlanta. It is the best rowing studio in the city, and provides an unmatched experience in both quality and community. Total Row’s classes are small enough to provide a customized, scalable experience, but large enough to enjoy the energy of a group fitness class. No rowing or fitness experience required! Rowing is taking over the fitness world, and Total Row offers … [read more]
A health, fitness and wellness company based in New York and Los Angeles providing one on one services including personal training, nutrition coaching and various specialty classes (yoga, Pilates, etc.). Our individualized approach allows clients to feel empowered to make lasting lifestyle changes, see results quickly and meet their health and fitness goals. Our experienced professionals are experts in the health and wellness field with varied backgrounds which allow for a multi-faceted experience for our … [read more]
Maggie Vacquier has been teaching Pilates in the Southbay for almost a decade. She was a student athlete (swimmer) at the University of North Carolina at Wilmington and graduated in 2007 before moving to Los Angeles in 2008. In 2010 she completed the Body Arts and Science International (BASI) certification. Maggie has been a guest teacher at several studios around the country. She also has worked closely with physical therapists to use Pilates to aid rehabilitation for her … [read more]
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Rumble is here for the people, who put in work and want to have some fun in the process…whether you are searching for a strong body, lean legs, toned abs, a mean uppercut, or to find your confidence.  … [read more]